EV Fitness Group

Well since I'm behind... I drank 5 cups of water on monday, 9 cups yesterday and 4 today :)

[color=purple]I've always been overweight (~twelve was when it got noticeably abnormal). Anyway I've been struggling with my weight since then. Two summers ago I lost a lot of weight, and was about 3 pounds from going under the 200 pound range. However some things happened and I went off the diet deep-end. Now I'm at my heaviest weight ever and I need to make some changes. Anyway I'd love to have some support from my EV friends. :) Also thought I'd throw in there that I am an absolute sugar addict (I love candy so much) and that I do have a restricted diet due to a gluten intolerance.

My stats:
5'11" tall.
250 lbs.

My Goal:
175 lbs.

Quote of the Day:



We can all do this together! Keep it up guys you all are AMAZING!
Now i may be the youngest here but that doesnt mean i dont understand what your going threw. Im here to work threw all you obstacles with you, celebrate your achievements, and be a shoulder to lean on when you are just not feeling it. I am a single person and you may not believe my words but you are truly beautiful! We can all get threw this together so lets take control and lets do it!

Last edited on 2016-04-06 at 20:18:04 by Bopper

wahh, I went angry grocery shopping and I have a ton of unnecessary snacks now :(

water: I've had about 100 oz over the past couple days...idk how many cups that is and what our definition of cups is

I would day over the past 2 days I've probably had 4 cups of water total. I'm bad. But my Fitbit came today so I'm excited to use it!

I've had a bunch of glasses of water today, but I dunno how many cups/ounces each glass contains . . . maybe 2-3 cups each? So I've probably had 8-12 cups in all. I've been feeling dehydrated today for some reason.

I'll update the water total here in a few hours, not trying to neglect that y'all!

It sounds like everyone is doing well!!!

But Losteh brought up a good point, do any of y'all have a Fitbit? It'd be awesome to add those who do as FitBit friends and do challenges and whatnot together. :)

Yesterday's water intake: 160oz (20 cups)

My definition of a cup is the standard 8 oz :)

Since im not home a lot ( at school) i cant drink as much but yesterday i drank a total of 5 cup :)

Anyone with Fitbit is 100% welcome to message me and either give me their email or I'll give you mine and we can have a challenge group. :)

I did my yoga today so woohoo! I almost did the beginner level cause I feared I might have slipped backwards during my vacation, but I decided to do the intermediate level instead and I'm glad I did. There were moments where it was a bit tough, but I got through all of it very successfully. That says to me that I didn't slide back much if at all, and I'm glad of that.

D: Today was my day off sooo... I was lazy and took advantage of it. Tomorrow, it's arm day at the gym so I'll be back at it bright and early. :)

Water intake update: 7 1/2 cups for today. Little exercise except for walking, running, climbing stairs, all over school. Wanted to try to run today but it started snowing.. crazy weather

Roughly 6 cups today :)