Grr...
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#61123 Posted on 2016-08-14 01:06:25
Ya, so- Rainy found out that she has another problem yesterday. Grr... Anyway, the problem: I have ankle overpronation. For those of you who don't know that's when you stand with your ankles facing inward. (; I first noticed this when my knee would randomly start hurting during gymnastics, and then I started realizing that my ankles were going inward. I tried standing normally but since I've been standing like that for over a decade, it's really uncomfortable to stand normally. I'm going to do some exercises to help it out, meanwhile hoping there's no more pain in my legs and that I don't sprain my ankle doing gymnastics. *sighs*
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Posted By me #64147 Member is Offline 8267 forum posts Send A Message |
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